Thank you for your interest!
Thank you for your interest!
About the Recipe
Prepare the night before for an easy and delicious breakfast that tastes just like apple pie.
Ingredients
Cinnamon Apples
1/2 cup chopped apple
1 teaspoon maple syrup or honey
pinch of cinnamon
1 tsp ginger, grated
Overnight Oats
1/2 cup rolled oats
splash of lemon juice or apple cider vinegar (this helps make oats more digestible)
1/2 -3/4 cup milk of choice
1/4 cup plain yogurt of choice
2 teaspoons maple syrup or honey
1/2 teaspoon vanillaÂ
1/2 teaspoon cinnamon
Preparation
Add chopped apple pieces, maple syrup or honey, ginger, and cinnamon in a small microwave-safe bowl. Stir together to coat apples. Heat for 30 - 60 seconds, until apples have softened a bit and look similar to baked apples. Let cool.
 Add oats, milk, yogurt, maple syrup, vanilla, vinegar or lemon juice, and cinnamon into a dish or mason jar with lid.
Add 1/4 cup of the cinnamon apples to the oat mixture and stir. Place lid on jar and shake to combine a bit more. Then place into fridge overnight.
Serve: Remove lid from jar, add more yogurt or almond milk if the mixture seems too thick. Top with extra 1/4 cup apples and your favorite overnight oat toppings including chopped nuts, hemp seeds, chia seeds, or nut butter.