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Carrot Ginger Soup

Prep Time:

10 Minutes

Cook Time:

45 Minutes

Makes:

3-4 Servings

About the Recipe

With a luscious creamy texture from the blended carrots, this easy soup is totally vegan and packed with nutrients!

Ingredients

  • 1 tablespoon olive oil

  • ½ medium onion, chopped

  • ½ teaspoon sea salt

  • 3 garlic cloves, smashed

  • 1 pound carrots, chopped

  • 1 tablespoon grated fresh ginger

  • 1 tablespoon apple cider vinegar

  • 2 teaspoon grated fresh turmeric

  • 3 cups vegetable broth

  • Freshly ground black pepper

  • Coconut milk, for garnish, optional

Preparation

  1. Heat the oil in a large pot over medium heat. Add the onions, salt and pepper and cook until softened, stirring occasionally, about 8 minutes. Add the smashed garlic cloves (they’ll get blended later) and carrots to the pot and cook 8 minutes more, stirring occasionally.

  2. Stir in the ginger, turmeric, apple cider vinegar, and broth. Bring to a boil, then reduce the heat and simmer for 30 minutes.

  3. Let cool slightly and transfer to a blender. Blend until smooth. If your soup is too thick, add a little water. If you would like your soup a little sweeter, add the maple syrup.

  4. Serve with a drizzle of coconut milk, if desired.

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