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Green Spinach Smoothie

Prep Time:

5 Minutes

Cook Time:

​

Makes:

1 Serving

About the Recipe

Smoothies are a simple and delicious way to add more fruits and vegetables into your diet.

Ingredients

  • 1 cup frozen fruit

  • 1 packed cup of spinach

  • 1 ripe banana or avocado

  • 1/2 cup yogurt

  • 3/4 cup juice or milk of your choice

  • Honey to taste (optional)

  • Fresh mint or basil (optional)

Preparation

Combine ingredients in a blender until it is the consistency you like


Make it your Own:

You can easily switch out or add ingredients based upon your preference and what's in season. Add cucumber or mint for a fresh kick. Oats or nut butter for a protein-rich mix. Or mixed berries for antioxidants. It's best to use a frozen fruit or greens so you can enjoy your smoothie cold. 


You can easily turn this into a smoothie bowl by decreasing the amount of juice or milk to make a thicker mixture. Enjoy a smoothie bowl topped with fresh fruit, granola, nuts, or seeds.

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